Shoulder pain can be a challenging issue that may result from various causes, including injuries, overuse, or underlying medical conditions. Physiotherapy plays a significant role in assessing and managing shoulder pain. 

Here's a general overview:

Common Causes

Rotator Cuff Injuries: Tears, strains, or inflammation of the rotator cuff muscles can cause pain and restricted movement.

Frozen Shoulder (Adhesive Capsulitis): Characterized by stiffness and pain in the shoulder joint, limiting range of motion.

Shoulder Impingement Syndrome: Occurs when the shoulder tendons get pinched during arm movement, leading to pain and inflammation.

Tendonitis or Bursitis: Inflammation of tendons (tendonitis) or bursae (bursitis) around the shoulder can cause pain and swelling.

Arthritis: Osteoarthritis or inflammatory arthritis can affect the shoulder joint, causing pain and reduced mobility.

Instability or Dislocation: Dislocation of the shoulder joint or instability can result in pain and a sensation of the shoulder "giving way."

How Physiotherapist can help

Individualized treatment plans are crucial for addressing the specific causes and characteristics of shoulder pain. If you are experiencing persistent or severe shoulder pain, it is advisable to consult with a healthcare professional, such as a physiotherapist or orthopaedic specialist, for an accurate diagnosis and an appropriate treatment plan. Early intervention and targeted rehabilitation can contribute to improved shoulder function and reduced pain.

Assessment: Physiotherapists conduct a comprehensive assessment to identify the cause of shoulder pain, evaluating range of motion, strength, and functional movements.

Pain Management: Modalities such as ice or heat therapy, ultrasound, or transcutaneous electrical nerve stimulation (TENS) may be used to alleviate pain.

Range of Motion Exercises: Tailored exercises aim to improve flexibility and restore normal range of motion in the shoulder.

Strengthening Exercises: Specific exercises target strengthening the muscles around the shoulder, including the rotator cuff muscles.

Joint Mobilizations: Hands-on techniques may be applied to improve joint mobility and reduce stiffness.

Posture Correction: Physiotherapists provide guidance on maintaining proper posture to alleviate stress on the shoulder.

Functional Rehabilitation: Exercises and activities are designed to enhance shoulder function for daily tasks and activities.

Education: Patients are educated on proper shoulder mechanics, ergonomic principles, and lifestyle modifications to prevent future issues.

Shoulder Stability Exercises: For conditions involving instability, exercises to improve shoulder stability are crucial.

Rehabilitation after Surgery: In cases of surgical interventions (e.g., rotator cuff repair or shoulder stabilization), physiotherapy is essential for post-operative rehabilitation.